The last two decades have brought about significant changes in the lifestyle of Indians. Change is the only constant, but shouldn’t happen at the cost of one’s health. The world has witnessed a rise in the number of chronic diseases. This can be attributed to many factors, one of them being a lack of proper ‘diet’.
Food consumption plays a major role in the well-being of an individual. ‘How is my food grown?’ has become the most frequently asked question by the ever-curious, millennial consumer, with the rising awareness of chronic diseases. We all know that conventionally grown foods use synthetics and pesticides, which are a known deterrent to good health.
This has led to a rise in the popularity of organic food products. Organic foods are packed with beneficial nutrients and antioxidants, repairing the damage done by unhealthy eating habits. Going organic is not just a fad but a way of life. Each day people are waking up to the goodness of it. If you haven’t jumped on the bandwagon just yet, we give you 6 valid reasons to do so.
It Is Healthy:
We know by now that organic food has higher nutrient content than our pesticide-infested food. Crops harvested in healthy, fertile soils naturally contain higher levels of important vitamins giving us more nourishment. Their agricultural techniques themselves enhance the soil quality because of the eco-friendly methods employed. Therefore, crops farmed through natural methods are rich in vitamins, and antioxidants, and loaded with nutrition that we constantly need.
It Is Tasty:
Most organic food tastes better than pesticide-grown food. They are fresh, and delicious with a tempting earthy flavour. The fact that they are healthy gives them an extra brownie point. So, what we have are mouth-watering flavours with the absence of artificial food colours or preservatives.
Fortifies Children’s Growth:
Natural food fortifies growing children. Kids are fragile and are therefore more susceptible to toxins than adults. Choosing to go natural would mean giving your kids nutritious and tasty meals. And what’s more, you can then be stress-free about the exposure to GMOs, synthetic fertilisers, pesticides, etc.
Take Good Care Of Farm Animals:
A large number of livestock are raised and kept in unhygienic and crowded conditions. Moreover, they are fed on grains, bird seeds etc., which are themselves fused with chemicals. This eats into the well-being of the animal. It is therefore not surprising that the risk of food contamination through these foods is very high as unhealthy meat goes straight onto our plates and into our stomachs.
Taking Care Of Our Kisans:
Traditional farming can be a risky means of livelihood. Unless great care is undertaken, our farmers can be inadvertently exposed to toxic pesticides and caustic fertilisers. Farmers who cultivate produce using eco-friendly methods are not exposed to any such risks.
Biodiversity:
Albert Einstein says that if honey bees disappear from the earth, humans would be dead within 4 years!
The above only signifies how important biodiversity is to mankind. Cultivators using organic methods of agriculture depend on biodiversity. Harnessing what is naturally available in nature is the best way to promote fertile soil and grow healthy crops. This type of agricultural method maintains balance in nature and helps build a better, more harmonious planet for the future generation too.
According to Yoga and Ayurveda, everything in this universe, including our body, is made up of 5 elements (panchamahabhuta) of nature. It is therefore natural that organic farming, which judiciously uses these elements, would grow crops which will harmonise with our bodies without any toxic clash. So, shouldn’t we go organic…?
There is no reason why you shouldn’t give a thought to making a shift from conventionally grown foods to organically grown ones. The question that comes to your mind now is - where do I get it from?
Well, we have an answer to that as well. At edobo, we have a wide range of organic products to choose from, across a multitude of food brands.
Let’s look at some of the top organic food brands you should consider while placing an order from edobo the next time.
- Praakritik translates to ‘of nature.' This organic brand was started to bring back a sense of belongingness in food that you can trust. So that every household has the best form of natural products.
- OH! Original & Healthy celebrates the immensity of goodness that nature has bestowed upon us. Its products are Untouched, Unadulterated, and Uncompromised.
- Pure & Sure is a range of 100% certified clean, organic food products from Phalada Agro. It’s India’s largest sustainable brand with a mission of making high-quality, clean food accessible to everyone sourced directly from organic farmers.
- Borges has been a leading olive oil for over 100 years. They are committed to a healthy diet, hence are always looking after the fruits of the earth, staying in contact with nature, and working more sustainably.
- Hoovu Fresh pooja essentials are made from sacred farm fresh flowers; hand-rolled and chemical-free, with no charcoal, ensuring minimum or zero toxicity.
- Kapiva organic ghee is made from organic milk. The cows are fed organic, pesticide-free grass to take adequate care of their health to make this ghee.
These brands have a wide range of products like - atta, rice, snacks, salt, sugar, pulses, spices, nuts, edible oils and much more on the edobo app and website.
We know you are thinking about the price. Yes, you’ll have to shell out a little extra money, but not as much as a doctor's prescription. With our Everyday Low Prices, you don’t have to worry about anything.
Now it’s up to you to decide how you want to spend your money, give it away to a doctor or change your lifestyle with Organic food products.
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