About the Product : The powdery coating of this vegetable is responsible for its name 'Ash Gourd'. With a round and oblong shape, Ash gourds have an exterior skin which can vary between dark green to pale grey. They taste mild like a cucumber and are soft to chew.

Benefits : Ash Gourd has loads of vitamins and minerals like phosphorus, calcium, riboflavin, Iron, thiamine, niacin and Vitamin C. It has moisture content and less fat and carbohydrates. It has a calorific value of 15.

Storage and Uses : Rinse the harmless powdery coating from the surface before slicing the gourd open. Uncut ash gourd can be kept for a month in a cool and dry storage area. Do not forget to check out our Exotic Vegetables in edobo.