Anwar Compound WT Patil Marg Opp Dukes Factory, Chembur, Mumbai 400071 400071 Mumbai IN
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Anwar Compound WT Patil Marg Opp Dukes Factory, Chembur, Mumbai 400071 Mumbai, IN
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61a0a271df99cf8eb5f0c33d Elephant Foot Yam Suran https://www.edobo.in/s/60a39f1801d30d79c4caa94b/648ae273b0af9e9f404687fa/ew0025.png

About the Product : Yam is an edible starchy tuber. Elephant yams are larger in size and feature thick, rough, dark brown to pink skin.

Benefits : Yams are a good source of vitamin C. It provides a good amount of fibre, potassium, manganese, and metabolic B vitamins.

The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke.

The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fibre.

Storage and Uses : Wash the yam well in running water, dice it into pieces and then store them.

Yam contains calcium oxalate crystals which can cause irritation to the mouth and throat if eaten raw or not fully cooked.

Boil the yam well and it can be roasted with masala and spices. It can also be baked and sauteed.

Do not forget to check out our Exotic Vegetables in edobo.

EW0025
in stockINR 57.38
edobo
2 4.5
Elephant Foot Yam Suran

Elephant Foot Yam Suran

veg
500 Gm
₹57.4
₹67.5
...
15%
UV-sanitized for longer shelf life

Disclaimer: All pictures shown are for illustration purpose only. Actual product may vary due to product enhancement.


1 item left in Stock

About the Product : Yam is an edible starchy tuber. Elephant yams are larger in size and feature thick, rough, dark brown to pink skin.

Benefits : Yams are a good source of vitamin C. It provides a good amount of fibre, potassium, manganese, and metabolic B vitamins.

The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke.

The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fibre.

Storage and Uses : Wash the yam well in running water, dice it into pieces and then store them.

Yam contains calcium oxalate crystals which can cause irritation to the mouth and throat if eaten raw or not fully cooked.

Boil the yam well and it can be roasted with masala and spices. It can also be baked and sauteed.

Do not forget to check out our Exotic Vegetables in edobo.