Benefits : Garlic helps combats sickness, including the common cold and cough. They reduce blood pressure and the risk of heart diseases. Garlics also improve athletic performances and kills intestinal worms and harmful bacteria.

Storage and Uses : Use these peeled garlics in 5 days time. They are used in chutneys, rice, curries, sauce or to prepare garlic breads and pasta.

Do not forget to check out our Vegetable in edobo.