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Gemlite Refined Sunflower Oil is often used as a cooking oil. It has a high smoke point and good heat tolerance thereby making it a good choice for preparing meals. This oil helps retain freshness & nutrients of food for a long time. Enriched with the added goodness of Vitamins A, D & E. Use sunflower oil to roast potatoes, stir-frying vegetables or even in bakes as a replacement for butter.