The rhizome, often known as ginger root or ginger, is a flowering plant whose rhizome is widely used as a spice and folk medicine. Fresh, dried, powdered, or as an oil or juice, ginger can be used in a variety of ways.
Ginger is high in antioxidants, which protect your body's DNA from stress and harm. They may help in the prevention of chronic diseases such as high blood pressure, heart disease, and lung diseases, as well as promote healthy ageing.
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