Rice Bran Oil: This oil is extracted from the outer layer of rice bran, which is a byproduct of the rice milling process. Rice bran oil is known for its mild flavor and high smoke point, making it suitable for various cooking methods, including frying, saut ing, and stir-frying. Health Benefits: Rice bran oil is considered a healthier alternative to some other cooking oils. It is rich in antioxidants, such as Vitamin E and Oryzanol, which may have potential health benefits.
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