• Overview :

Kiwis are small fruits that pack a lot of flavour and plenty of health benefits. Their green flesh is sweet and tangy. It s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber.

• Key Features :

One Kiwi contains an entire day necessity of vitamin C Maintains healthy and smooth skin

• Benefits :

1. Help With Protein Digestion
2. Can Help Manage Blood Pressure
3. Kiwi Bolster Immune Health
4. Kiwi Support Diabetic Health
5. Help Create Acid Balance In The Body
6. Kiwi Promote Healthy Kidney Function

• How To Use :

Cut and serve it chilled. Blend them into thick milkshakes, smoothies, juices. Add them in salads and bake delicious pies. The nutritive value and flavour are retained even on cooking.

• Care Instructions :

Store in cool and dry place, away from direct sunlight.

• Any Other Must-Know Information :

The many minerals and vitamins it contain also make it possible to overcome some deficiencies. Low in fat, it contains fructose, a sugar naturally present in the fruit. With a high satiating power, it s supposed to be 10 times more nutritious than an apple. So whenever you want, just have a kiwi break! For once you won t feel guilty eating something sweet.

Do not forget to check out our Fruits in edobo.