A fruit that comes with buttery yellow skin and translucent flesh, Sun melon has a sweet aroma and flavour. When the melon is ripe, its hard rind turns bright yellow.
Sun melon are oblong with gently blunted ends. The fruit's seeds are sweet to taste.
Sun melons are rich in Vitamin A and C. They regulate heartbeat and prevent stroke.
Store them in a cool, dry place away from direct sunlight.Cut and serve the melon chilled.
Sun melons can be eaten fresh, commonly peeled and served but their skin is also edible. Used in salads, desserts, yoghurts, etc.