Radishes are a root crop with a crunchy texture and a sharp spicy hot or sweet taste.
They are juicy and sometimes has a pungent smell.
Radishes are an excellent source of vitamin C.
It contains folate, fiber, riboflavin, and potassium, as well as good amounts of copper and vitamin B6.
It is composed of high dietary fibre, which is very fine for digestive tract.
Sliced radishes can be refrigerated in sealed containers for upto 5 days.
They are used to make pickles, curries, salads, sandwiches, soups, stir-fries, added to cooked dishes, or steamed and served as a whole vegetable.
They are used to make the tasty 'Mulangi Sambar'.
Consuming half cup of radish juice with two table spoons of lemon juice everyday morning before breakfast is said to have numerous health benefits
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